The Inner Thighs and Backbending

The adductor muscles of the inner thighs are a key component of successful backbending.

Is Camel Pose A Safe Backbend In Yoga? - TINT Yoga

The 16 Best Inner-Thigh Exercises For Toned Legs, From A Trainer

How to do a Yoga Backbend & Avoid Pain and Injury

Expand Your Yoga Practice with a Chair

The Inner Thighs and Backbending

Reclined Bound Angle Pose: A Gentle Stretch for Your Hips and Inner Thighs – Yoga with Uliana

A Sequence for Back Bending Over a Chair — Karin Eisen Yoga – New Hope, PA

How to Deepen Your Backbend Safely

Kapotasana Tutorial: Master this Powerful Backbend Pose - Yoga Videos